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The Courts of Red Bank
130 Maple Avenue, Suite 3D | Red Bank, NJ 07701
info@redbankcounseling.com
call: (732) 747-9221

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  • Home
  • About
    • About Psychotherapy
    • About Karen Faherty
    • About Victoria Prindiville
    • About Kerry O’Connor
    • About Michael Richardson
  • Services
    • Individual Therapy
      • Anger Management
      • Anxiety Therapy
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Grief & Bereavement Counseling
      • Internal Family Systems Therapy
      • LGBTQIA+ Therapy in Monmouth County, NJ
      • Life Transitions
      • Mindfulness-Based Therapy
      • Somatic Therapy
      • Therapy for Depression
      • Therapy for Teens
      • Therapy for Young Adults
      • Trauma Therapy
        • EMDR Therapy in Monmouth County, NJ
        • PTSD Therapy in Monmouth County, NJ
      • Women’s Issues
    • Integrated Health Services
      • Counseling for Chronic Illness
      • Energy Psychology
      • Health Psychology
      • Neuropsychology and Rehabilitation Psychology
      • Mindfulness Health and Wellness Counseling
    • Spiritually Informed
      • Christian Counseling
      • Faith Based Counseling
      • Psychospiritual Counseling
    • Couples Counseling
      • Premarital Counseling
  • Telehealth Therapy Services in NJ, NY & all PSYPACT States
  • Getting Started
    • Appointment Request
    • Good Faith Estimate
    • Client Forms
    • FAQs
    • Our Office
  • Resources
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    • Physical Health Links
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How to Co-Parent on Birthdays, Holidays & Other Special Occasions

November 13, 2024 by Karen Faherty

Co-parenting can present obstacles at any time of the year, but it tends to be especially difficult on birthdays, holidays, and other special occasions. Here are a few tips for how to approach your next big event:

  • Decide on a schedule ahead of time. Chances are good that your co-parenting schedule will already be laid out in your custody agreement. If it’s not, make a point to discuss arrangements with your ex-partner well before the big day. Some co-parents alternate holidays—for example, mom gets Thanksgiving and dad gets Christmas one year, then they switch the following year—while others split those days in half. If you get along well with your ex-partner, you could even try spending the days together.
  • Be flexible. While it’s generally important to stick to your time-sharing schedule, being flexible every once in a while can go a long way toward building a friendly co-parenting relationship. If you were supposed to have your child all day on Easter but your ex-mother-in-law is throwing a big family party that morning, consider letting your child attend. Your ex-partner may extend you the same generosity on future occasions.
  • Communicate as much as possible. As long as it’s healthy and safe for you to do so, try to stay in touch and update your ex-partner on your plans so that you’re both on the same page. That way, you’ll avoid snafus like having both co-parents purchase the same birthday gift.

Take the First Step Toward a Healthy Co-Parenting Relationship

Do you and your ex-partner often struggle to co-parent the child or children that you share? Our therapists know how difficult co-parenting can be—especially on birthdays, holidays, and other special occasions—and we’ll draw on our many years of experience to provide you with helpful advice on how to approach this situation. Contact us today to schedule your first therapy session.

Filed Under: holidays, parenting

130 Maple Avenue, Suite 3D
Red Bank, NJ 07701

call: (732) 747-9221
info@redbankcounseling.com

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We specialize in treating individuals, and through years of experience, we’re confident that no problem is too great to overcome.

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Red Bank Counseling is open Monday – Sunday, 9am – 7pm, by appointment only. We offer daytime and evening sessions

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The Courts of Red Bank

130 Maple Avenue, Suite 3D
Red Bank, NJ 07701

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call: (732) 747-9221

info@redbankcounseling.com

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