info@redbankcounseling.com | (732) 747-9221
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Contact Now Schedule an Appointment

In person and Telehealth appointments available

The Courts of Red Bank
130 Maple Avenue, Suite 3D | Red Bank, NJ 07701
info@redbankcounseling.com
call: (732) 747-9221

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  • Home
  • About
    • About Psychotherapy
    • About Karen Faherty
    • About Victoria Prindiville
    • About Kerry O’Connor
  • Services
    • Psychological
      • Individual Therapy
        • Anger Management
        • Cognitive Behavioral Therapy
        • Counseling for Anxiety
        • Dialectical Behavior Therapy
        • Grief & Bereavement Counseling
        • LGBTQIA+
        • Life Transitions
        • Mindfulness-Based Therapy
        • Therapy for Depression
        • Women’s Issues
      • Counseling for Trauma
        • EMDR
        • PTSD
      • Group Therapy
      • Workshops and Skills Group
    • Integrated Health Services
      • Counseling for Chronic Illness
      • Energy Psychology
      • Health Psychology
      • Neuropsychology and Rehabilitation Psychology
      • Mindfulness Health and Wellness Counseling
    • Spiritually Informed
      • Christian Counseling
      • Faith Based Counseling
      • Psychospiritual Counseling
    • Groups
    • Couples and Marital Therapy
  • Online Therapy NJ & NY
  • Getting Started
    • Appointment Request
    • Good Faith Estimate
    • Client Forms
    • FAQs
    • Our Office
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
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  • LinkedIn
(732) 747-9221

info@redbankcounseling.com

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Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, we’re confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, we invite you to contact us today for a free consultation.

130 Maple Avenue, Suite 3D
Red Bank, NJ 07701

call: (732) 747-9221
info@redbankcounseling.com

About Us

We specialize in treating individuals and groups, and through years of experience, we’re confident that no problem is too great to overcome.

Office Hours

Red Bank Counseling is open Monday – Friday, 9am – 7pm, by appointment only. We offer daytime and evening sessions

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Contact Information

Online & In-Person Sessions Available

 

The Courts of Red Bank

130 Maple Avenue, Suite 3D
Red Bank, NJ 07701

Call today for a free 15 minute
phone consultation.

call: (732) 747-9221

info@redbankcounseling.com

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