At Red Bank Counseling, we understand how difficult life can feel when you’re struggling with your mental health. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or life transitions, we are here to help you navigate these challenges with compassionate, experienced care. Our therapy services in Monmouth County, New Jersey, are designed to meet the needs of individuals seeking personal growth, healing, and long-term solutions for emotional well-being.
Personalized Therapy That Meets You Where You Are
Our licensed therapists take a highly personalized approach to treatment because no two people are the same. We focus on helping you uncover the root causes of distress, build resilience, and develop healthy coping strategies. Through our therapy work together, you’ll learn how to shift unhelpful thoughts and behaviors, improve emotional regulation, and strengthen your self-esteem and relationships.
Comprehensive Therapy Services for a Range of Needs
Our practice specializes in therapy services for individuals in the Monmouth County area, and we collaborate with a network of professionals to provide comprehensive services dealing with:
- ADD/ADHD Counseling
- Anger Management
- Christian Counseling
- Cognitive Behavioral Therapy
- Counseling for Anxiety
- Counseling for Chronic Illness
- Dialectical Behavior Therapy
- EMDR
- Energy Psychology
- Family Therapy
- Somatic Therapy
- Grief & Bereavement Counseling
- Health Psychology
- Individual Therapy
- LGBTQIA+
- Life Transitions
- Mindfulness-Based Therapy
- Mindfulness Health & Wellness Coaching
- Neurodiversity Therapy
- Neuropsychology
- Psychospiritual Counseling
- PTSD
- Rehabilitation Psychology
- Telehealth
- Therapy for Depression
- Therapy for Trauma
- Women’s Issues
Specialized Therapy Services in Monmouth County, NJ
In addition to our broad therapy offerings in Monmouth County, Red Bank Counseling provides focused services designed to address specific needs and promote holistic wellness. These include:
- Counseling and Individual Psychotherapy
- Eye Movement and Desensitization Reprocessing (EMDR)
- Life Coaching
- Biofeedback-Meditation-Relaxation Training-Mind Body Skills-Mindfulness
- Neuropsychological Testing
- Executive Function, Memory Skills and Cognitive Remediation for MS, chemobrain, brain injury et al
- Spiritual Support (12 step; grief)
- Energy Psychology (EFT, TAB, Energy Medicine)
- Public Speaking
Clients We Serve in the Monmouth County Area
Red Bank Counseling is proud to serve adults, young adults, and teens throughout Monmouth County and the Jersey Shore area, offering both in-person and telehealth therapy appointments to accommodate your needs. Our team has extensive experience working with individuals facing complex challenges, including neurodiversity, chronic illness, PTSD, grief, and more. We also offer specialized services for those seeking faith-based counseling or support in areas like personal development and spiritual growth.
When you turn to us for help, you’ll find a team dedicated to providing a safe, confidential space where healing and transformation can take place. From evidence-based therapies like EMDR and CBT to holistic approaches like mindfulness and energy psychology, we offer a range of modalities to support your unique journey.
Contact Red Bank Counseling for Therapy in Monmouth County, NJ
If you’re ready to improve your mental health and well-being, reach out to Red Bank Counseling in Monmouth County, NJ. We are here to help you move forward with clarity, confidence, and the support you deserve. Schedule your consultation today and start your journey toward a brighter, healthier future.