info@redbankcounseling.com | (732) 747-9221
  • Behance
  • Facebook
  • Instagram
  • Pinterest
  • Home
  • About
    • About Psychotherapy
    • About Karen Faherty
    • About Victoria Prindiville
    • About Kerry O’Connor
  • Services
    • Psychological
      • Individual Therapy
        • Anger Management
        • Cognitive Behavioral Therapy
        • Counseling for Anxiety
        • Dialectical Behavior Therapy
        • Grief & Bereavement Counseling
        • LGBTQIA+
        • Life Transitions
        • Mindfulness-Based Therapy
        • Therapy for Depression
        • Women’s Issues
      • Counseling for Trauma
        • EMDR
        • PTSD
      • Group Therapy
      • Workshops and Skills Group
    • Integrated Health Services
      • Counseling for Chronic Illness
      • Energy Psychology
      • Health Psychology
      • Neuropsychology and Rehabilitation Psychology
      • Mindfulness Health and Wellness Counseling
    • Spiritually Informed
      • Christian Counseling
      • Faith Based Counseling
      • Psychospiritual Counseling
    • Groups
    • Couples and Marital Therapy
  • Online Therapy NJ & NY
  • Getting Started
    • Appointment Request
    • Good Faith Estimate
    • Client Forms
    • FAQs
    • Our Office
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
logo

Contact Now Schedule an Appointment

In person and Telehealth appointments available

The Courts of Red Bank
130 Maple Avenue, Suite 3D | Red Bank, NJ 07701
info@redbankcounseling.com
call: (732) 747-9221

Close menu
  • Home
  • About
    • About Psychotherapy
    • About Karen Faherty
    • About Victoria Prindiville
    • About Kerry O’Connor
  • Services
    • Psychological
      • Individual Therapy
        • Anger Management
        • Cognitive Behavioral Therapy
        • Counseling for Anxiety
        • Dialectical Behavior Therapy
        • Grief & Bereavement Counseling
        • LGBTQIA+
        • Life Transitions
        • Mindfulness-Based Therapy
        • Therapy for Depression
        • Women’s Issues
      • Counseling for Trauma
        • EMDR
        • PTSD
      • Group Therapy
      • Workshops and Skills Group
    • Integrated Health Services
      • Counseling for Chronic Illness
      • Energy Psychology
      • Health Psychology
      • Neuropsychology and Rehabilitation Psychology
      • Mindfulness Health and Wellness Counseling
    • Spiritually Informed
      • Christian Counseling
      • Faith Based Counseling
      • Psychospiritual Counseling
    • Groups
    • Couples and Marital Therapy
  • Online Therapy NJ & NY
  • Getting Started
    • Appointment Request
    • Good Faith Estimate
    • Client Forms
    • FAQs
    • Our Office
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Facebook
  • Instagram
  • LinkedIn
(732) 747-9221

info@redbankcounseling.com

Don't Wait to Get the Help You Need

Start Here

Life Transitions

“The only thing constant is change.”

~ Heraclitus, Greek philosopher

Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?

There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.

Change Can be Beneficial

Change, even difficult change that is neither wanted or expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our family and our communities.

Common Life Transitions

Some of the most common life transitions we help clients navigate are:

  • Moving away to college
  • Adjusting to university life or your first professional job
  • Getting married
  • Having a new baby
  • Parenting
  • Empty nesting syndrome
  • Breakup, separation or divorce
  • Infidelity recovery
  • Retirement
  • Job loss or major change in career
  • Relocation
  • Financial gain/loss
  • Serious illness or disability
  • Issues pertaining to aging
  • Death of a loved one
  • Questioning the meaning of life
  • Questioning your faith/spirituality
  • Questioning your sexual/gender identity

Is it Time to Speak to Someone?

Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. We’re here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance.

If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch. You don’t need to struggle alone.

130 Maple Avenue, Suite 3D
Red Bank, NJ 07701

call: (732) 747-9221
info@redbankcounseling.com

About Us

We specialize in treating individuals and groups, and through years of experience, we’re confident that no problem is too great to overcome.

Office Hours

Red Bank Counseling is open Monday – Friday, 9am – 7pm, by appointment only. We offer daytime and evening sessions

  • Facebook
  • Instagram
  • LinkedIn

Contact Information

Online & In-Person Sessions Available

 

The Courts of Red Bank

130 Maple Avenue, Suite 3D
Red Bank, NJ 07701

Call today for a free 15 minute
phone consultation.

call: (732) 747-9221

info@redbankcounseling.com

Privacy Policy

A Therapist Website by Brighter Vision